Topic: 天天跟我练,每天1小时

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1.天天跟我练,每天1小时 Copy to clipboard
Posted by: gaoxt1983
Posted on: 2007-02-27 19:24

加班的兄弟们,大家好~~~~~~
为了我们日渐臃肿的身体,大家来一起Hike吧,每天Hike 4~6公里,在1~1个半小时内完成,坚持一年,不用节食,不用拉肚子,只需要一个小时,你就能拥有苗条动人的曲线Blush你要做的,只是在公共汽车上早下一两站,步行回家

康忙,卑鄙,微挺佛有~~~~~~

2.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: wes109
Posted on: 2007-02-27 21:04

不做公交,咋办??

3.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: gaoxt1983
Posted on: 2007-02-27 21:08

走路!或者下班找个公园绕圈!

4.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: zcjl
Posted on: 2007-02-28 09:00

公交一、两站有4~6公里么?比较怀疑

5.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: cxp108
Posted on: 2007-02-28 09:42

gaoxt1983 wrote:
康忙,卑鄙,微挺佛有~~~~~~

Come on ,Baby,waiting for you

是这样的吗???

6.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: gaoxt1983
Posted on: 2007-02-28 17:56

OK,把这个发到别的论坛上,大家一起来锻炼

7.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: 沙漠小鸟
Posted on: 2007-03-01 13:19

最近整个人是有气无力啊!爬个楼就累!是得锻炼了!

8.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: gaoxt1983
Posted on: 2007-03-01 13:59

最近每天8,9点下班,然后吃饭,Hike一个小时,回去10点左右,看1个小时技术书,然后玩NDSL,一点睡觉,神仙的日子啊~~~~~~Approved

9.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: Jcat
Posted on: 2007-03-02 00:23

光看题目,还以为是小S来到我们论坛了呢

10.Re:天天跟我练,每天1小时 [Re: gaoxt1983] Copy to clipboard
Posted by: Jdom
Posted on: 2007-03-08 14:08



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